Workouts

45 min Full Body Strength
Adrian Williams
Sunday 1/14/24 @ 8:34 PM
Difficulty: 8.07 / 10
 
60 min Yoga Flow
Denis Morton
Saturday 1/13/24 @ 2:45 PM
Difficulty: 6.28 / 10
 
45 min 2010s Run
Becs Gentry
Friday 1/12/24 @ 8:45 PM
Difficulty: 8.02 / 10
 
Friday 1/12/24 @ 1:6 AM
Difficulty: NaN / 10
 
45 min Full Body Strength
Adrian Williams
Wednesday 1/10/24 @ 12:55 PM
Difficulty: 8.06 / 10
 
45 min Barre
Hannah Corbin
Tuesday 1/9/24 @ 6:52 PM
Difficulty: 6.21 / 10
 
Tuesday 1/9/24 @ 3:10 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Hannah Corbin
Sunday 1/7/24 @ 9:0 PM
Difficulty: 0 / 10
 
30 min Top 50 Music Lower Body: #40-31
Jess Sims
Sunday 1/7/24 @ 8:25 PM
Difficulty: 7.5 / 10
 
30 min Focus Flow: Hips
Ross Rayburn
Saturday 1/6/24 @ 7:52 PM
Difficulty: 5.6 / 10