Workouts

10 min Warm Up Run
Becs Gentry
Saturday 9/16/23 @ 5:33 PM
Difficulty: 5.54 / 10
 
Friday 9/15/23 @ 5:3 PM
Difficulty: NaN / 10
 
Friday 9/15/23 @ 12:2 PM
Difficulty: NaN / 10
 
45 min Full Body Strength
Jess Sims
Thursday 9/14/23 @ 12:48 PM
Difficulty: 7.54 / 10
 
10 min Rest Day Meditation
Chelsea Jackson Roberts
Thursday 9/14/23 @ 3:9 AM
Difficulty: 0 / 10
 
Tuesday 9/12/23 @ 3:2 PM
Difficulty: NaN / 10
 
30 min Hozier Slow Flow
Anna Greenberg
Monday 9/11/23 @ 11:43 AM
Difficulty: 4.89 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 9/10/23 @ 7:9 PM
Difficulty: 6.47 / 10
 
Sunday 9/10/23 @ 12:9 AM
Difficulty: NaN / 10
 
Friday 9/8/23 @ 12:19 PM
Difficulty: NaN / 10