ashtronomical
VT
Total Rides: 1475

Following

ashtronomical
VT
Total Rides: 1475

Following

Workouts

30 min Focus Flow: Hips
Ross Rayburn
Tuesday 9/26/23 @ 12:44 PM
Difficulty: 5.67 / 10
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Tuesday 9/26/23 @ 10:58 AM
Difficulty: NaN / 10
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30 min Endurance Run
Hannah Frankson
Monday 9/25/23 @ 4:57 PM
Difficulty: 6.69 / 10
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Monday 9/25/23 @ 3:59 PM
Difficulty: NaN / 10
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Monday 9/25/23 @ 3:59 PM
Difficulty: NaN / 10
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Sunday 9/24/23 @ 12:8 PM
Difficulty: NaN / 10
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Saturday 9/23/23 @ 6:5 PM
Difficulty: NaN / 10
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Saturday 9/23/23 @ 6:5 PM
Difficulty: NaN / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 9/22/23 @ 12:25 PM
Difficulty: 7.75 / 10
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30 min Red Hot Chili Peppers Run
Adrian Williams
Friday 9/22/23 @ 11:49 AM
Difficulty: 6.76 / 10
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