ashtronomical
VT
Total Rides: 1475

Following

ashtronomical
VT
Total Rides: 1475

Following

Workouts

45 min Full Body Strength
Jess Sims
Friday 10/6/23 @ 4:58 PM
Difficulty: 7.78 / 10
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45 min Grounded Yoga Flow
Denis Morton
Wednesday 10/4/23 @ 10:57 AM
Difficulty: 5.59 / 10
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20 min Bernese Oberland Ride
Tuesday 10/3/23 @ 5:58 PM
Difficulty: 0 / 10
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90kj
95rpm
30%
14mph
20 min Full Body Strength
Adrian Williams
Monday 10/2/23 @ 2:27 PM
Difficulty: 8 / 10
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30 min Focus Flow: Core
Ross Rayburn
Sunday 10/1/23 @ 9:24 PM
Difficulty: 5.65 / 10
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15 min Spinal Mobility
Kirra Michel
Sunday 10/1/23 @ 12:39 AM
Difficulty: 5.18 / 10
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30 min Focus Flow: Hips
Denis Morton
Saturday 9/30/23 @ 11:13 PM
Difficulty: 5.27 / 10
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45 min Elton John Full Body Strength
Matty Maggiacomo
Friday 9/29/23 @ 10:1 AM
Difficulty: 7.26 / 10
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Thursday 9/28/23 @ 12:3 PM
Difficulty: NaN / 10
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15 min Barre: Lower Body
Hannah Corbin
Wednesday 9/27/23 @ 7:51 PM
Difficulty: 6.36 / 10
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