ashtronomical
VT
Total Rides: 1475

Following

ashtronomical
VT
Total Rides: 1475

Following

Workouts

Tuesday 10/17/23 @ 2:36 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Adrian Williams
Monday 10/16/23 @ 5:42 PM
Difficulty: 3.8 / 10
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30 min Trap Music Full Body Strength
Adrian Williams
Monday 10/16/23 @ 4:57 PM
Difficulty: 7.5 / 10
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Sunday 10/15/23 @ 2:4 PM
Difficulty: NaN / 10
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Sunday 10/15/23 @ 2:3 PM
Difficulty: NaN / 10
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5 min Cool Down Walk
Kirsten Ferguson
Saturday 10/14/23 @ 9:20 PM
Difficulty: 3.62 / 10
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30 min Endurance Run
Matt Wilpers
Saturday 10/14/23 @ 8:46 PM
Difficulty: 6.86 / 10
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20 min Focus Flow: For Runners
Denis Morton
Friday 10/13/23 @ 8:1 PM
Difficulty: 4.79 / 10
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20 min Full Body Strength
Jess Sims
Friday 10/13/23 @ 7:35 PM
Difficulty: 6.81 / 10
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Flash 15
Jess Sims
Thursday 10/12/23 @ 7:36 PM
Difficulty: 7.58 / 10
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