Workouts

30 min EDM Bodyweight Strength
Adrian Williams
Wednesday 10/25/23 @ 12:41 PM
Difficulty: 7.32 / 10
 
15 min Core Strength
Emma Lovewell
Wednesday 10/25/23 @ 12:22 PM
Difficulty: 6.99 / 10
 
20 min Reset
Denis Morton
Tuesday 10/24/23 @ 12:24 PM
Difficulty: 5.69 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 10/23/23 @ 12:57 PM
Difficulty: 7.19 / 10
 
15 min Evening Mobility
Matty Maggiacomo
Sunday 10/22/23 @ 11:38 PM
Difficulty: 3.35 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Sunday 10/22/23 @ 2:46 AM
Difficulty: 3.66 / 10
 
Friday 10/20/23 @ 9:13 AM
Difficulty: NaN / 10
 
30 min Flamenco Yoga Flow
Denis Morton
Thursday 10/19/23 @ 1:31 PM
Difficulty: 5.94 / 10
 
Thunder 45: Halloween
Adrian Williams
Wednesday 10/18/23 @ 7:36 PM
Difficulty: 8.25 / 10
 
20 min Rock Barre
Hannah Corbin
Tuesday 10/17/23 @ 6:10 PM
Difficulty: 5.68 / 10