ashtronomical
VT
Total Rides: 1475
Following
ashtronomical
VT
Total Rides: 1475
Following
Workouts
30 min Full Body Strength
Matty Maggiacomo
Saturday 8/7/21 @ 12:56 PM
Difficulty: 7.04 / 10
45 min Full Body Strength
Adrian Williams
Wednesday 8/4/21 @ 8:8 PM
Difficulty: 8.02 / 10
20 min Chris Cornell Core Strength
Emma Lovewell
Tuesday 8/3/21 @ 9:1 PM
Difficulty: 7.07 / 10
150kj
93rpm
37%
18mph
21kj
90rpm
30%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/1/21 @ 7:25 PM
Difficulty: 7.51 / 10
699kj
87rpm
43%
19mph