ashtronomical
VT
Total Rides: 1475
Following
ashtronomical
VT
Total Rides: 1475
Following
Workouts
45 min The Beatles: Get Back Ride
Denis Morton
Saturday 11/27/21 @ 7:54 PM
Difficulty: 7.67 / 10
367kj
86rpm
42%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 11/24/21 @ 9:21 PM
Difficulty: 6.81 / 10
399kj
91rpm
41%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 11/22/21 @ 1:27 PM
Difficulty: 3.33 / 10
519kj
78rpm
46%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 11/19/21 @ 1:37 PM
Difficulty: 7.05 / 10