Workouts
169kj
80rpm
44%
18mph
254kj
80rpm
44%
18mph
10 min Arms & Shoulder Strength
Ben Alldis
Wednesday 1/20/21 @ 12:36 PM
Difficulty: 6.5 / 10
241kj
79rpm
44%
18mph
279kj
80rpm
46%
19mph
175kj
75rpm
47%
18mph
198kj
77rpm
49%
20mph