ashpa104
Total Rides: 360
Following
ashpa104
Total Rides: 360
Following
Workouts
5 min Full Body Stretch
Callie Gullickson
Saturday 2/15/25 @ 12:40 PM
Difficulty: 3.48 / 10
20 min Sweat Steady: Low Impact Ride
Jess King
Saturday 2/15/25 @ 12:17 PM
Difficulty: 7.11 / 10
83kj
69rpm
35%
13mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 2/14/25 @ 11:28 AM
Difficulty: 7.66 / 10
30 min Full Body Strength
Tunde Oyeneyin
Thursday 2/13/25 @ 12:54 PM
Difficulty: 7.94 / 10
286kj
69rpm
52%
19mph
10 min Full Body Stretch
Callie Gullickson
Tuesday 2/11/25 @ 1:28 PM
Difficulty: 4.32 / 10