ashpa104
Total Rides: 322
Following
ashpa104
Total Rides: 322
Following
Workouts
30 min Full Body Strength
Callie Gullickson
Friday 9/20/24 @ 12:19 PM
Difficulty: 7.04 / 10
20 min Bodyweight Strength
Callie Gullickson
Saturday 9/14/24 @ 6:9 PM
Difficulty: 6.1 / 10
30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 9/3/24 @ 8:34 PM
Difficulty: 8 / 10
20 min Sweat Steady: Low Impact Ride
Jess King
Sunday 9/1/24 @ 6:21 PM
Difficulty: 6.54 / 10
110kj
81rpm
36%
15mph