Workouts
20 min Full Body Strength Benchmark
Rebecca Kennedy
Monday 3/3/25 @ 6:35 PM
Difficulty: 7.6 / 10
20 min Glutes & Legs Strength
Adrian Williams
Friday 2/28/25 @ 12:7 PM
Difficulty: 7.39 / 10
20 min Chest & Back Strength
Robin Arzón
Thursday 2/27/25 @ 12:8 PM
Difficulty: 7.17 / 10
10 min Chest & Back Strength
Adrian Williams
Thursday 2/27/25 @ 11:50 AM
Difficulty: 7 / 10
20 min Morning Yoga Flow
Anna Greenberg
Wednesday 2/26/25 @ 11:31 AM
Difficulty: 4.94 / 10
30 min Kirk Franklin Full Body Strength
Jess Sims
Tuesday 2/25/25 @ 11:51 AM
Difficulty: 7.36 / 10