ashpa104
Total Rides: 357
ashpa104
Total Rides: 357

Workouts

30 min Full Body Strength
Adrian Williams
Monday 3/10/25 @ 7:56 PM
Difficulty: 8 / 10
 
10 min Full Body Stretch
Ally Love
Saturday 3/8/25 @ 7:19 PM
Difficulty: 4.31 / 10
 
45 min Bootcamp
Tunde Oyeneyin
Saturday 3/8/25 @ 6:18 PM
Difficulty: 8.04 / 10
 
Flash 15
Jess Sims
Friday 3/7/25 @ 8:7 PM
Difficulty: 7.13 / 10
 
5 min Barre: Core
Ally Love
Wednesday 3/5/25 @ 12:14 PM
Difficulty: 5.23 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 3/5/25 @ 11:34 AM
Difficulty: 7.53 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 3/4/25 @ 12:38 PM
Difficulty: 6.53 / 10
 
10 min Barre: Core
Hannah Corbin
Tuesday 3/4/25 @ 12:25 PM
Difficulty: 6.07 / 10
 
20 min Full Body Strength Benchmark
Rebecca Kennedy
Monday 3/3/25 @ 6:35 PM
Difficulty: 7.6 / 10
 
10 min Barre: Core
Ally Love
Saturday 3/1/25 @ 12:58 PM
Difficulty: 6.49 / 10