ashpa104
Total Rides: 301

Following

ashpa104
Total Rides: 301

Following

Workouts

15 min Low Impact Cardio
Rebecca Kennedy
Friday 8/2/24 @ 4:35 PM
Difficulty: 5.98 / 10
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30 min Legs & Core
Rebecca Kennedy
Friday 8/2/24 @ 3:53 PM
Difficulty: 6.97 / 10
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15 min Tabata Ride
Jess King
Thursday 8/1/24 @ 6:7 PM
Difficulty: 8.01 / 10
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88kj
85rpm
36%
16mph
30 min Chest & Triceps
Rebecca Kennedy
Thursday 8/1/24 @ 4:9 PM
Difficulty: 7.67 / 10
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10 min Postnatal Core Strength: Phase 4
Robin Arzón
Wednesday 7/31/24 @ 5:23 PM
Difficulty: 7 / 10
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30 min Legs & Shoulders
Rebecca Kennedy
Wednesday 7/31/24 @ 4:38 PM
Difficulty: 7.55 / 10
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5 min Sleep Meditation
Anna Greenberg
Tuesday 7/30/24 @ 1:40 AM
Difficulty: 0 / 10
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5 min Relaxing Meditation
Anna Greenberg
Tuesday 7/30/24 @ 1:35 AM
Difficulty: 5.25 / 10
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10 min Postnatal Core Strength
Emma Lovewell
Tuesday 7/30/24 @ 12:53 AM
Difficulty: 4.45 / 10
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10 min Postnatal Core Strength: Phase 3
Robin Arzón
Tuesday 7/30/24 @ 12:31 AM
Difficulty: 5.99 / 10
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