ashpa104
Total Rides: 363
ashpa104
Total Rides: 363

Workouts

30 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 5/1/25 @ 12:2 PM
Difficulty: 7.42 / 10
 
30 min Upper Body Strength
Tunde Oyeneyin
Tuesday 4/29/25 @ 11:0 AM
Difficulty: 8.03 / 10
 
30 min Full Body Strength
Rebecca Kennedy
Sunday 4/27/25 @ 11:37 AM
Difficulty: 7.25 / 10
 
10 min HIIT Cardio
Logan Aldridge
Saturday 4/26/25 @ 12:44 PM
Difficulty: 6.84 / 10
 
30 min Pilates: Power
Rebecca Kennedy
Saturday 4/26/25 @ 11:32 AM
Difficulty: 7.08 / 10
 
30 min Full Body Strength
Tunde Oyeneyin
Thursday 4/24/25 @ 11:27 AM
Difficulty: 7.43 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Wednesday 4/23/25 @ 11:0 AM
Difficulty: 4.17 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Wednesday 4/23/25 @ 10:38 AM
Difficulty: 4.49 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 4/22/25 @ 11:55 AM
Difficulty: 6.59 / 10
 
20 min Glutes & Legs Strength
Katie Wang
Tuesday 4/22/25 @ 11:17 AM
Difficulty: 7.47 / 10