ashpa104
Total Rides: 360
ashpa104
Total Rides: 360

Workouts

30 min Legs & Core
Rebecca Kennedy
Friday 7/19/24 @ 5:26 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Wednesday 7/17/24 @ 6:59 PM
Difficulty: 7.67 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Tuesday 7/16/24 @ 5:36 PM
Difficulty: 4.72 / 10
 
30 min House Ride
Jess King
Tuesday 7/16/24 @ 4:58 PM
Difficulty: 8.2 / 10
172kj
73rpm
40%
15mph
5 min Lower Body Stretch
Rebecca Kennedy
Monday 7/15/24 @ 4:42 PM
Difficulty: 0 / 10
 
5 min Postnatal Core Strength
Emma Lovewell
Monday 7/15/24 @ 4:35 PM
Difficulty: 3.9 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Monday 7/15/24 @ 3:57 PM
Difficulty: 7.83 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Sunday 7/14/24 @ 5:59 PM
Difficulty: 4.24 / 10
 
30 min Taylor Swift TTPD Ride
Robin Arzón
Sunday 7/14/24 @ 5:14 PM
Difficulty: 6.93 / 10
151kj
75rpm
37%
14mph
10 min Postnatal Core Strength
Robin Arzón
Friday 7/12/24 @ 5:49 PM
Difficulty: 4.6 / 10