ashpa104
Total Rides: 360

Following

ashpa104
Total Rides: 360

Following

Workouts

30 min Legs & Core
Rebecca Kennedy
Friday 7/26/24 @ 5:13 PM
Difficulty: 6.97 / 10
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10 min Postnatal Core Strength
Robin Arzón
Thursday 7/25/24 @ 3:49 PM
Difficulty: 4.69 / 10
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15 min EDM Ride
Jess King
Thursday 7/25/24 @ 3:16 PM
Difficulty: 7.56 / 10
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72kj
64rpm
42%
15mph
30 min Chest & Triceps
Rebecca Kennedy
Thursday 7/25/24 @ 2:4 PM
Difficulty: 7.67 / 10
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30 min Legs & Shoulders
Rebecca Kennedy
Tuesday 7/23/24 @ 6:40 PM
Difficulty: 7.55 / 10
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10 min Low Impact Cardio
Rebecca Kennedy
Monday 7/22/24 @ 6:2 PM
Difficulty: 5.36 / 10
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30 min Back & Biceps
Rebecca Kennedy
Monday 7/22/24 @ 5:17 PM
Difficulty: 7.29 / 10
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5 min Full Body Stretch
Callie Gullickson
Saturday 7/20/24 @ 4:44 PM
Difficulty: 3.48 / 10
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10 min Postnatal Core Strength
Robin Arzón
Saturday 7/20/24 @ 4:30 PM
Difficulty: 4.49 / 10
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30 min Legs & Biceps
Rebecca Kennedy
Saturday 7/20/24 @ 3:51 PM
Difficulty: 7.67 / 10
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