ashpa104
Total Rides: 363

Following

ashpa104
Total Rides: 363

Following

Workouts

30 min Full Body Strength
Jess Sims
Sunday 5/11/25 @ 11:43 AM
Difficulty: 7.11 / 10
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20 min Glutes & Legs Strength
Tunde Oyeneyin
Thursday 5/8/25 @ 11:14 AM
Difficulty: 7.42 / 10
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30 min Upper Body Strength
Rebecca Kennedy
Tuesday 5/6/25 @ 4:7 PM
Difficulty: 7.68 / 10
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30 min Upper Body Strength
Rebecca Kennedy
Tuesday 5/6/25 @ 11:41 AM
Difficulty: 7.68 / 10
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30 min Soundtrack Strength Club
Callie Gullickson
Monday 5/5/25 @ 8:3 PM
Difficulty: 7.07 / 10
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30 min Metal Ride
Kendall Toole
Monday 5/5/25 @ 3:25 PM
Difficulty: 8.83 / 10
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218kj
66rpm
50%
18mph
Flash 15
Jess Sims
Saturday 5/3/25 @ 1:10 PM
Difficulty: 0 / 10
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Flash 15
Jess Sims
Saturday 5/3/25 @ 12:57 PM
Difficulty: 0 / 10
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Flash 15
Jess Sims
Saturday 5/3/25 @ 12:2 PM
Difficulty: 7.13 / 10
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30 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 5/1/25 @ 12:2 PM
Difficulty: 7.42 / 10
View Class