ashpa104
Total Rides: 338
Following
ashpa104
Total Rides: 338
Following
Workouts
5 min Postnatal Core Strength
Emma Lovewell
Wednesday 11/27/24 @ 11:55 AM
Difficulty: 3.9 / 10
30 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 11/27/24 @ 11:22 AM
Difficulty: 7.63 / 10
54kj
64rpm
33%
12mph
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 11/26/24 @ 12:10 PM
Difficulty: 7.42 / 10
10 min Postnatal Core Strength: Phase 4
Robin Arzón
Tuesday 11/26/24 @ 11:56 AM
Difficulty: 7 / 10
45 min Full Body Strength
Rebecca Kennedy
Sunday 11/24/24 @ 6:11 PM
Difficulty: 7.62 / 10
