ashpa104
Total Rides: 360

Following

ashpa104
Total Rides: 360

Following

Workouts

30 min Chest & Triceps
Rebecca Kennedy
Thursday 8/8/24 @ 6:30 PM
Difficulty: 7.67 / 10
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30 min Legs & Shoulders
Rebecca Kennedy
Wednesday 8/7/24 @ 6:31 PM
Difficulty: 7.55 / 10
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30 min Back & Biceps
Rebecca Kennedy
Tuesday 8/6/24 @ 3:54 PM
Difficulty: 7.29 / 10
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30 min Back & Biceps
Rebecca Kennedy
Tuesday 8/6/24 @ 2:32 PM
Difficulty: 7.29 / 10
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30 min Back & Biceps
Rebecca Kennedy
Monday 8/5/24 @ 8:35 PM
Difficulty: 7.29 / 10
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30 min Legs & Biceps
Rebecca Kennedy
Saturday 8/3/24 @ 5:6 PM
Difficulty: 7.67 / 10
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10 min Postnatal Core Strength
Robin Arzón
Friday 8/2/24 @ 5:1 PM
Difficulty: 4.69 / 10
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15 min Low Impact Cardio
Rebecca Kennedy
Friday 8/2/24 @ 4:35 PM
Difficulty: 5.98 / 10
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30 min Legs & Core
Rebecca Kennedy
Friday 8/2/24 @ 3:53 PM
Difficulty: 6.97 / 10
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15 min Tabata Ride
Jess King
Thursday 8/1/24 @ 6:7 PM
Difficulty: 8.01 / 10
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88kj
85rpm
36%
16mph