ashpa104
Total Rides: 360
ashpa104
Total Rides: 360

Workouts

20 min Todo Ritmo Glutes & Legs Strength
Robin Arzón
Wednesday 9/25/24 @ 10:55 AM
Difficulty: 7.81 / 10
 
30 min Upper Body Strength
Callie Gullickson
Monday 9/23/24 @ 4:52 PM
Difficulty: 6.85 / 10
 
30 min Bootcamp
Tunde Oyeneyin
Saturday 9/21/24 @ 4:48 PM
Difficulty: 8.24 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Friday 9/20/24 @ 1:2 PM
Difficulty: 3.47 / 10
 
30 min Full Body Strength
Callie Gullickson
Friday 9/20/24 @ 12:19 PM
Difficulty: 7.04 / 10
 
Flash 15
Jess Sims
Tuesday 9/17/24 @ 8:29 PM
Difficulty: 7.47 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Saturday 9/14/24 @ 6:9 PM
Difficulty: 6.1 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 9/3/24 @ 8:34 PM
Difficulty: 8 / 10
 
5 min Upper Body Stretch
Ally Love
Monday 9/2/24 @ 5:15 PM
Difficulty: 4.75 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Monday 9/2/24 @ 4:39 PM
Difficulty: 7.63 / 10