ashpa104
Total Rides: 360
ashpa104
Total Rides: 360

Workouts

30 min Upper Body Strength
Rebecca Kennedy
Wednesday 10/16/24 @ 10:49 AM
Difficulty: 7.38 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 10/15/24 @ 11:32 AM
Difficulty: 8 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Monday 10/14/24 @ 8:15 PM
Difficulty: 7.63 / 10
 
30 min Metal Ride
Camila Ramón
Sunday 10/13/24 @ 7:34 PM
Difficulty: 8.7 / 10
284kj
72rpm
50%
19mph
30 min Full Body Strength
Katie Wang
Sunday 10/13/24 @ 5:34 PM
Difficulty: 0 / 10
 
30 min Pilates
Rebecca Kennedy
Friday 10/11/24 @ 10:21 AM
Difficulty: 5.99 / 10
 
5 min Core Strength
Callie Gullickson
Thursday 10/10/24 @ 11:29 AM
Difficulty: 6.06 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Thursday 10/10/24 @ 10:51 AM
Difficulty: 7.38 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 10/8/24 @ 11:3 AM
Difficulty: 8 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Monday 10/7/24 @ 10:48 AM
Difficulty: 7.63 / 10