ashpa104
Total Rides: 291

Following

ashpa104
Total Rides: 291

Following

Workouts

10 min Postnatal Core Strength
Emma Lovewell
Friday 6/21/24 @ 6:7 PM
Difficulty: 4.99 / 10
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20 min Bodyweight Strength
Rebecca Kennedy
Thursday 6/20/24 @ 8:9 PM
Difficulty: 5.4 / 10
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10 min Postnatal Core Strength: Phase 1
Robin Arzón
Thursday 6/20/24 @ 7:49 PM
Difficulty: 4.97 / 10
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30 min Low Impact Ride
Kendall Toole
Wednesday 6/19/24 @ 2:26 PM
Difficulty: 6.2 / 10
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122kj
70rpm
36%
14mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 6/19/24 @ 2:26 PM
Difficulty: 4.17 / 10
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1kj
32rpm
37%
6mph
10 min Breathing Meditation
Aditi Shah
Saturday 6/15/24 @ 12:14 PM
Difficulty: 0 / 10
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10 min Calming Meditation
Ross Rayburn
Saturday 6/15/24 @ 12:7 PM
Difficulty: 0 / 10
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5 min Calming Meditation
Aditi Shah
Wednesday 6/12/24 @ 12:41 AM
Difficulty: 0 / 10
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5 min Calming Meditation
Kristin McGee
Wednesday 6/12/24 @ 12:34 AM
Difficulty: 2.4 / 10
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20 min Full Body Stretch
Rebecca Kennedy
Friday 6/7/24 @ 6:33 PM
Difficulty: 5 / 10
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