ashpa104
Total Rides: 360

Following

ashpa104
Total Rides: 360

Following

Workouts

30 min Upper Body Strength
Rebecca Kennedy
Tuesday 11/26/24 @ 12:10 PM
Difficulty: 7.42 / 10
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10 min Postnatal Core Strength: Phase 4
Robin Arzón
Tuesday 11/26/24 @ 11:56 AM
Difficulty: 7 / 10
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20 min Pilates
Rebecca Kennedy
Monday 11/25/24 @ 11:54 AM
Difficulty: 6.19 / 10
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30 min Pilates
Aditi Shah
Monday 11/25/24 @ 11:47 AM
Difficulty: 6.16 / 10
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45 min Full Body Strength
Rebecca Kennedy
Sunday 11/24/24 @ 6:11 PM
Difficulty: 7.62 / 10
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10 min Full Body Stretch
Andy Speer
Saturday 11/23/24 @ 6:30 PM
Difficulty: 4.33 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 11/23/24 @ 6:17 PM
Difficulty: 7.16 / 10
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30 min Sweat Steady Ride
Jess King
Saturday 11/23/24 @ 5:43 PM
Difficulty: 8.05 / 10
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151kj
71rpm
39%
15mph
30 min Bootcamp: 50/50
Jess Sims
Friday 11/22/24 @ 7:48 PM
Difficulty: 7.91 / 10
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5 min Core Strength
Olivia Amato
Thursday 11/21/24 @ 1:11 PM
Difficulty: 7.33 / 10
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