ashpa104
Total Rides: 360

Following

ashpa104
Total Rides: 360

Following

Workouts

30 min Full Body Strength
Rebecca Kennedy
Wednesday 12/18/24 @ 9:26 PM
Difficulty: 7.6 / 10
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45 min Bootcamp
Jess Sims
Tuesday 12/10/24 @ 11:55 AM
Difficulty: 0 / 10
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30 min Full Body Strength
Rebecca Kennedy
Monday 12/9/24 @ 11:27 AM
Difficulty: 0 / 10
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10 min Full Body Stretch
Rebecca Kennedy
Saturday 12/7/24 @ 7:29 PM
Difficulty: 0 / 10
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45 min Bootcamp
Jess Sims
Saturday 12/7/24 @ 6:36 PM
Difficulty: 8.23 / 10
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30 min Metal Ride
Kendall Toole
Friday 12/6/24 @ 7:57 PM
Difficulty: 9.11 / 10
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266kj
64rpm
53%
19mph
30 min Power Slow Flow
Anna Greenberg
Friday 12/6/24 @ 11:36 AM
Difficulty: 6.18 / 10
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30 min Upper Body Strength
Rebecca Kennedy
Thursday 12/5/24 @ 12:26 PM
Difficulty: 7.2 / 10
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10 min Postnatal Core Strength
Robin Arzón
Wednesday 12/4/24 @ 11:59 AM
Difficulty: 4.28 / 10
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30 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 12/4/24 @ 11:25 AM
Difficulty: 0 / 10
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