ashpa104
Total Rides: 361

Following

ashpa104
Total Rides: 361

Following

Workouts

10 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 1/30/25 @ 6:53 PM
Difficulty: 6.63 / 10
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20 min Upper Body Strength
Rebecca Kennedy
Thursday 1/30/25 @ 12:34 PM
Difficulty: 6.95 / 10
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20 min EDM Pilates
Rebecca Kennedy
Wednesday 1/29/25 @ 11:40 AM
Difficulty: 6.65 / 10
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5 min Core Strength
Jermaine Johnson
Tuesday 1/28/25 @ 2:11 PM
Difficulty: 0 / 10
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30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 1/28/25 @ 1:33 PM
Difficulty: 8 / 10
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20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 1/28/25 @ 1:16 PM
Difficulty: 6.34 / 10
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5 min Morning Meditation
Aditi Shah
Monday 1/27/25 @ 12:5 PM
Difficulty: 3.33 / 10
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30 min Upper Body Strength
Robin Arzón
Monday 1/27/25 @ 11:32 AM
Difficulty: 7.53 / 10
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30 min Metal Ride
Kendall Toole
Sunday 1/26/25 @ 8:35 PM
Difficulty: 8.96 / 10
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284kj
65rpm
55%
19mph
30 min Full Body Strength
Rebecca Kennedy
Saturday 1/25/25 @ 12:18 PM
Difficulty: 6.94 / 10
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