ashpa104
Total Rides: 360
ashpa104
Total Rides: 360

Workouts

10 min HIIT Cardio
Callie Gullickson
Saturday 2/8/25 @ 6:17 PM
Difficulty: 6.97 / 10
 
20 min Standing Core Strength
Rebecca Kennedy
Thursday 2/6/25 @ 8:38 PM
Difficulty: 5.47 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 2/5/25 @ 11:32 AM
Difficulty: 7.48 / 10
 
5 min Core Strength
Jermaine Johnson
Tuesday 2/4/25 @ 12:24 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Katie Wang
Tuesday 2/4/25 @ 12:4 PM
Difficulty: 6.97 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 2/4/25 @ 11:32 AM
Difficulty: 0 / 10
 
5 min Core Strength
Jermaine Johnson
Sunday 2/2/25 @ 4:7 PM
Difficulty: 5.67 / 10
 
30 min Full Body Strength
Rebecca Kennedy
Sunday 2/2/25 @ 12:44 PM
Difficulty: 7.3 / 10
 
10 min Sleep Meditation
Aditi Shah
Saturday 2/1/25 @ 12:11 AM
Difficulty: 0 / 10
 
5 min Core Strength
Jermaine Johnson
Thursday 1/30/25 @ 7:7 PM
Difficulty: 6.42 / 10