ashpa104
Total Rides: 363
Following
ashpa104
Total Rides: 363
Following
Workouts
20 min Full Body Strength
Tunde Oyeneyin
Wednesday 6/4/25 @ 10:50 AM
Difficulty: 7.54 / 10
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 6/3/25 @ 11:29 AM
Difficulty: 7.68 / 10
30 min Glutes & Legs Strength
Rebecca Kennedy
Friday 5/30/25 @ 10:43 AM
Difficulty: 8 / 10
20 min Upper Body Strength
Callie Gullickson
Wednesday 5/28/25 @ 10:42 AM
Difficulty: 6 / 10
30 min Full Body Strength
Rebecca Kennedy
Tuesday 5/27/25 @ 12:5 PM
Difficulty: 7.81 / 10
146kj
56rpm
45%
14mph
