ashpa104
Total Rides: 291
Following
ashpa104
Total Rides: 291
Following
Workouts
15 min Resistance Bands: Full Body
Hannah Corbin
Monday 7/1/24 @ 5:30 PM
Difficulty: 6.16 / 10
5 min Postnatal Core Strength
Emma Lovewell
Sunday 6/30/24 @ 5:53 PM
Difficulty: 3.9 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 6/28/24 @ 6:51 PM
Difficulty: 0 / 10
10 min Postnatal Core Strength
Robin Arzón
Wednesday 6/26/24 @ 8:4 PM
Difficulty: 4.28 / 10
5kj
16rpm
34%
3mph
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 6/25/24 @ 5:48 PM
Difficulty: 6.77 / 10