ashmnash
Massachusetts
Total Rides: 993

Following

ashmnash
Massachusetts
Total Rides: 993

Following

Workouts

30 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 3/13/24 @ 12:13 PM
Difficulty: 8 / 10
View Class
 
10 min Core Strength
Rebecca Kennedy
Wednesday 3/13/24 @ 12:2 PM
Difficulty: 4.16 / 10
View Class
 
10 min Full Body Stretch
Logan Aldridge
Tuesday 3/12/24 @ 1:2 PM
Difficulty: 4.07 / 10
View Class
 
20 min Just Tabata
Logan Aldridge
Tuesday 3/12/24 @ 12:39 PM
Difficulty: 7.1 / 10
View Class
 
30 min HIIT Cardio
Rebecca Kennedy
Tuesday 3/12/24 @ 12:6 PM
Difficulty: 7.5 / 10
View Class
 
10 min Core Strength
Rebecca Kennedy
Tuesday 3/12/24 @ 11:54 AM
Difficulty: 4.16 / 10
View Class
 
30 min Upper Body Strength
Rebecca Kennedy
Monday 3/11/24 @ 10:0 AM
Difficulty: 7.63 / 10
View Class
 
10 min Core Strength
Rebecca Kennedy
Monday 3/11/24 @ 9:49 AM
Difficulty: 4.16 / 10
View Class
 
10 min Core Strength
Rebecca Kennedy
Monday 3/11/24 @ 9:44 AM
Difficulty: 4.16 / 10
View Class
 
10 min Core Strength
Rebecca Kennedy
Monday 3/11/24 @ 9:43 AM
Difficulty: 4.16 / 10
View Class