Workouts

45 min Walk + Run
Olivia Amato
Monday 3/18/24 @ 1:3 PM
Difficulty: 7.3 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Monday 3/18/24 @ 12:28 PM
Difficulty: 7.63 / 10
 
10 min Core Strength
Tunde Oyeneyin
Monday 3/18/24 @ 12:13 PM
Difficulty: 7.44 / 10
 
10 min Full Body Stretch
Selena Samuela
Saturday 3/16/24 @ 12:3 PM
Difficulty: 3.89 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Saturday 3/16/24 @ 11:15 AM
Difficulty: 7.95 / 10
 
45 min Pop Walk
Jess King
Friday 3/15/24 @ 9:56 AM
Difficulty: 7.04 / 10
 
10 min Upper Body Stretch
Hannah Corbin
Thursday 3/14/24 @ 12:56 PM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Thursday 3/14/24 @ 12:25 PM
Difficulty: 7.38 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 3/14/24 @ 12:14 PM
Difficulty: 4.16 / 10
 
5 min Lower Body Stretch
Rebecca Kennedy
Wednesday 3/13/24 @ 12:47 PM
Difficulty: 3.59 / 10