ashmnash
Massachusetts
Total Rides: 993

Following

ashmnash
Massachusetts
Total Rides: 993

Following

Workouts

30 min Upper Body Strength
Rebecca Kennedy
Thursday 3/21/24 @ 3:26 PM
Difficulty: 7.38 / 10
View Class
 
10 min Core Strength
Andy Speer
Thursday 3/21/24 @ 3:14 PM
Difficulty: 6.86 / 10
View Class
 
45 min Hike
Rebecca Kennedy
Wednesday 3/20/24 @ 11:26 PM
Difficulty: 0 / 10
View Class
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 3/20/24 @ 10:0 AM
Difficulty: 8 / 10
View Class
 
5 min Post-Run Stretch
Olivia Amato
Tuesday 3/19/24 @ 2:28 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Walk
Kirsten Ferguson
Tuesday 3/19/24 @ 2:22 PM
Difficulty: 3.9 / 10
View Class
 
45 min Walk + Run
Jess Sims
Tuesday 3/19/24 @ 1:36 PM
Difficulty: 7.1 / 10
View Class
 
10 min Core Strength
Rebecca Kennedy
Tuesday 3/19/24 @ 1:22 PM
Difficulty: 6.11 / 10
View Class
 
5 min Post-Run Stretch
Rebecca Kennedy
Monday 3/18/24 @ 1:55 PM
Difficulty: 3.08 / 10
View Class
 
5 min Cool Down Walk
Kirsten Ferguson
Monday 3/18/24 @ 1:50 PM
Difficulty: 3.62 / 10
View Class