ashmnash
Massachusetts
Total Rides: 993

Following

ashmnash
Massachusetts
Total Rides: 993

Following

Workouts

Monday 4/1/24 @ 6:11 PM
Difficulty: NaN / 10
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5 min Cool Down Walk
Kirsten Ferguson
Monday 4/1/24 @ 10:20 AM
Difficulty: 3.9 / 10
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45 min Endurance Run
Selena Samuela
Monday 4/1/24 @ 9:33 AM
Difficulty: 6.97 / 10
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5 min Warm Up Run
Olivia Amato
Monday 4/1/24 @ 9:27 AM
Difficulty: 4.71 / 10
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10 min Core Strength
Matty Maggiacomo
Monday 4/1/24 @ 8:37 AM
Difficulty: 0 / 10
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10 min Peace Meditation
Aditi Shah
Monday 4/1/24 @ 12:20 AM
Difficulty: 0 / 10
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10 min Full Body Stretch
Ally Love
Saturday 3/30/24 @ 4:32 PM
Difficulty: 0 / 10
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45 min Full Body Strength
Rebecca Kennedy
Saturday 3/30/24 @ 3:46 PM
Difficulty: 7.95 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 3/30/24 @ 3:35 PM
Difficulty: 6.29 / 10
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5 min Post-Ride Stretch
Olivia Amato
Friday 3/29/24 @ 4:51 PM
Difficulty: 0 / 10
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