ashmnash
Massachusetts
Total Rides: 993

Following

ashmnash
Massachusetts
Total Rides: 993

Following

Workouts

45 min Full Body Strength
Rebecca Kennedy
Saturday 4/13/24 @ 9:35 AM
Difficulty: 7.95 / 10
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10 min Full Body Strength Warm Up
Andy Speer
Saturday 4/13/24 @ 9:25 AM
Difficulty: 4.07 / 10
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Friday 4/12/24 @ 5:32 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Ally Love
Friday 4/12/24 @ 10:22 AM
Difficulty: 0 / 10
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5 min Cool Down Walk
Jermaine Johnson
Friday 4/12/24 @ 10:17 AM
Difficulty: 3.5 / 10
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45 min Endurance Run
Becs Gentry
Friday 4/12/24 @ 9:27 AM
Difficulty: 7.01 / 10
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5 min Warm Up Walk
Camila Ramón
Friday 4/12/24 @ 9:21 AM
Difficulty: 2.93 / 10
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5 min Pre-Run Warm Up
Logan Aldridge
Friday 4/12/24 @ 9:16 AM
Difficulty: 3.76 / 10
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30 min Upper Body Strength
Rebecca Kennedy
Friday 4/12/24 @ 8:39 AM
Difficulty: 7.38 / 10
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5 min Upper Body Strength Warm Up
Tunde Oyeneyin
Friday 4/12/24 @ 8:32 AM
Difficulty: 5.03 / 10
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