Workouts

15 min Low Impact Cardio
Rebecca Kennedy
Tuesday 4/16/24 @ 12:37 AM
Difficulty: 6 / 10
 
30 min Low Impact Cardio
Rebecca Kennedy
Tuesday 4/16/24 @ 12:7 AM
Difficulty: 6.67 / 10
 
10 min Upper Body Stretch
Andy Speer
Monday 4/15/24 @ 10:52 AM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Monday 4/15/24 @ 10:20 AM
Difficulty: 7.63 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 4/15/24 @ 10:9 AM
Difficulty: 0 / 10
 
15 min Full Body Stretch
Callie Gullickson
Sunday 4/14/24 @ 11:28 PM
Difficulty: 0 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Sunday 4/14/24 @ 10:57 PM
Difficulty: 4.5 / 10
 
Sunday 4/14/24 @ 7:16 PM
Difficulty: NaN / 10
 
Saturday 4/13/24 @ 6:52 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Callie Gullickson
Saturday 4/13/24 @ 10:22 AM
Difficulty: 0 / 10