ashmann
DC
Total Rides: 1536

Following

ashmann
DC
Total Rides: 1536

Following

Workouts

Wednesday 1/31/24 @ 5:49 PM
Difficulty: NaN / 10
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Wednesday 1/31/24 @ 12:47 AM
Difficulty: NaN / 10
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Wednesday 1/31/24 @ 12:31 AM
Difficulty: NaN / 10
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Tuesday 1/30/24 @ 6:36 PM
Difficulty: NaN / 10
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Tuesday 1/30/24 @ 5:9 PM
Difficulty: NaN / 10
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20 min R&B Ride
Alex Toussaint
Tuesday 1/30/24 @ 4:46 PM
Difficulty: 6.92 / 10
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200kj
78rpm
49%
20mph
Monday 1/29/24 @ 10:13 PM
Difficulty: NaN / 10
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22kj
61rpm
46%
16mph
Monday 1/29/24 @ 10:1 PM
Difficulty: NaN / 10
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Monday 1/29/24 @ 9:29 PM
Difficulty: NaN / 10
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133kj
63rpm
45%
16mph
Monday 1/29/24 @ 9:21 PM
Difficulty: NaN / 10
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