ashmann
DC
Total Rides: 1536

Following

ashmann
DC
Total Rides: 1536

Following

Workouts

20 min Black Classics Walk
Matty Maggiacomo
Sunday 2/18/24 @ 9:38 PM
Difficulty: 5.75 / 10
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20 min 2000s Ride
Cody Rigsby
Saturday 2/17/24 @ 1:31 PM
Difficulty: 7.01 / 10
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177kj
73rpm
49%
19mph
Friday 2/16/24 @ 6:54 PM
Difficulty: NaN / 10
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90kj
45rpm
47%
13mph
2000m Chicago River Row
Friday 2/16/24 @ 6:8 PM
Difficulty: 0 / 10
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30 min Power Walk
Kirsten Ferguson
Friday 2/16/24 @ 5:28 PM
Difficulty: 6.78 / 10
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Thursday 2/15/24 @ 9:4 PM
Difficulty: NaN / 10
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Thursday 2/15/24 @ 8:55 PM
Difficulty: NaN / 10
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1500m Alaska Portage Creek Row
Thursday 2/15/24 @ 8:5 PM
Difficulty: 0 / 10
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Thursday 2/15/24 @ 3:57 PM
Difficulty: NaN / 10
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20 min R&B Walk
Kirsten Ferguson
Wednesday 2/14/24 @ 4:52 PM
Difficulty: 6.09 / 10
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