ashliestone
Cincinnati
Total Rides: 587

Following

ashliestone
Cincinnati
Total Rides: 587

Following

Workouts

45 min Hike
Kirsten Ferguson
Sunday 1/15/23 @ 2:37 PM
Difficulty: 7.94 / 10
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10 min Tabata Ride
Camila Ramón
Saturday 1/14/23 @ 12:31 AM
Difficulty: 7.85 / 10
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60kj
83rpm
37%
16mph
20 min Pop Full Body Strength
Robin Arzón
Saturday 1/14/23 @ 12:8 AM
Difficulty: 7.11 / 10
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Friday 1/13/23 @ 6:49 PM
Difficulty: NaN / 10
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Friday 1/13/23 @ 2:3 PM
Difficulty: NaN / 10
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15 min 80s Ride
Robin Arzón
Friday 1/13/23 @ 1:12 AM
Difficulty: 6.59 / 10
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83kj
77rpm
38%
15mph
20 min Spinal Mobility
Adrian Williams
Wednesday 1/11/23 @ 11:51 PM
Difficulty: 3.93 / 10
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10 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 1/10/23 @ 11:33 PM
Difficulty: 7.07 / 10
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10 min Core Strength
Ben Alldis
Tuesday 1/10/23 @ 11:22 PM
Difficulty: 6.75 / 10
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20 min 90s Ride
Tunde Oyeneyin
Monday 1/9/23 @ 9:37 PM
Difficulty: 7.64 / 10
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107kj
77rpm
38%
15mph