ashliestone
Cincinnati
Total Rides: 587
ashliestone
Cincinnati
Total Rides: 587

Workouts

30 min Bootcamp: Full Body
Cody Rigsby
Tuesday 6/21/22 @ 1:27 PM
Difficulty: 7.67 / 10
 
30 min Pop Fun Walk
Rebecca Kennedy
Monday 6/20/22 @ 2:20 PM
Difficulty: 4.51 / 10
 
45 min Jock Jams Bootcamp
Jess Sims
Saturday 6/18/22 @ 6:11 PM
Difficulty: 8.09 / 10
 
20 min Full Body Strength
Callie Gullickson
Friday 6/17/22 @ 6:21 PM
Difficulty: 6.66 / 10
 
45 min Power Walk
Selena Samuela
Friday 6/17/22 @ 11:6 AM
Difficulty: 5.18 / 10
 
45 min 80s Walk
Rebecca Kennedy
Thursday 6/16/22 @ 11:12 AM
Difficulty: 5 / 10
 
15 min 80s Ride
Robin Arzón
Wednesday 6/15/22 @ 6:34 PM
Difficulty: 6.61 / 10
82kj
74rpm
39%
15mph
15 min 90s Country Ride
Hannah Corbin
Wednesday 6/15/22 @ 6:19 PM
Difficulty: 6.49 / 10
87kj
73rpm
41%
16mph
10 min Core Strength
Emma Lovewell
Tuesday 6/14/22 @ 7:6 PM
Difficulty: 5.87 / 10
 
10 min Upper Body Strength
Callie Gullickson
Tuesday 6/14/22 @ 6:55 PM
Difficulty: 6.18 / 10