ashliestone
Cincinnati
Total Rides: 587

Following

ashliestone
Cincinnati
Total Rides: 587

Following

Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 7/4/22 @ 2:7 PM
Difficulty: 3.75 / 10
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Sunday 7/3/22 @ 2:3 PM
Difficulty: NaN / 10
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20 min 80s Walk
Selena Samuela
Sunday 7/3/22 @ 1:43 PM
Difficulty: 4.44 / 10
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20 min Pop Ride
Cody Rigsby
Saturday 7/2/22 @ 6:19 PM
Difficulty: 7.03 / 10
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121kj
76rpm
40%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 7/2/22 @ 6:6 PM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 7/2/22 @ 6:1 PM
Difficulty: 3.42 / 10
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30 min Spotify Party Cove Walk
Selena Samuela
Friday 7/1/22 @ 11:0 AM
Difficulty: 4.76 / 10
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Thursday 6/30/22 @ 11:31 AM
Difficulty: NaN / 10
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20 min Country Walk
Selena Samuela
Thursday 6/30/22 @ 11:9 AM
Difficulty: 4.37 / 10
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Wednesday 6/29/22 @ 2:6 PM
Difficulty: NaN / 10
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