ashliestone
Cincinnati
Total Rides: 587
ashliestone
Cincinnati
Total Rides: 587

Workouts

10 min Lizzo Arms & Light Weights
Robin Arzón
Monday 7/18/22 @ 6:6 PM
Difficulty: 6.51 / 10
 
20 min 80s Ride
Robin Arzón
Sunday 7/17/22 @ 6:33 PM
Difficulty: 6.91 / 10
121kj
80rpm
39%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 7/17/22 @ 6:21 PM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 7/17/22 @ 6:15 PM
Difficulty: 3.75 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:57 PM
Difficulty: 6.71 / 10
185kj
74rpm
42%
16mph
Thursday 7/14/22 @ 1:45 PM
Difficulty: NaN / 10
 
Thursday 7/14/22 @ 11:48 AM
Difficulty: NaN / 10
 
30 min Power Walk
Becs Gentry
Thursday 7/14/22 @ 11:18 AM
Difficulty: 4.97 / 10
 
30 min Country Ride
Jess King
Wednesday 7/13/22 @ 6:36 PM
Difficulty: 7.42 / 10
186kj
74rpm
41%
16mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 7/13/22 @ 6:14 PM
Difficulty: 7.28 / 10