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ashliestone
Cincinnati
Total Rides: 587
Following
ashliestone
Cincinnati
Total Rides: 587
Following
Workouts
Previous Workouts
Next Workouts
10 min Barre: Lower Body
Hannah Corbin
Sunday 7/24/22 @ 6:17 PM
Difficulty: 6.28 / 10
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10 min Barre: Upper Body
Hannah Corbin
Sunday 7/24/22 @ 6:5 PM
Difficulty: 6.46 / 10
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20 min Pop Ride
Cody Rigsby
Saturday 7/23/22 @ 6:34 PM
Difficulty: 7.25 / 10
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124
kj
72
rpm
42
%
16
mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 7/23/22 @ 6:21 PM
Difficulty: 6.81 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 7/23/22 @ 6:15 PM
Difficulty: 3.42 / 10
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30 min Hike
Jess Sims
Friday 7/22/22 @ 6:55 PM
Difficulty: 6.51 / 10
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10 min Bodyweight Strength
Logan Aldridge
Friday 7/22/22 @ 6:40 PM
Difficulty: 5.73 / 10
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10 min Barre: Upper Body
Hannah Corbin
Friday 7/22/22 @ 6:28 PM
Difficulty: 6.46 / 10
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15 min 90s Walk
Jess Sims
Thursday 7/21/22 @ 7:12 PM
Difficulty: 5.02 / 10
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20 min Hike
Olivia Amato
Thursday 7/21/22 @ 6:51 PM
Difficulty: 6.14 / 10
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Previous Workouts
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