ashliestone
Cincinnati
Total Rides: 587

Following

ashliestone
Cincinnati
Total Rides: 587

Following

Workouts

Wednesday 8/17/22 @ 9:12 AM
Difficulty: NaN / 10
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Tuesday 8/16/22 @ 9:14 AM
Difficulty: NaN / 10
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Monday 8/15/22 @ 9:13 AM
Difficulty: NaN / 10
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30 min Pop Ride
Cody Rigsby
Sunday 8/14/22 @ 3:38 PM
Difficulty: 7.72 / 10
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162kj
74rpm
39%
15mph
30 min Walk + Run
Selena Samuela
Tuesday 8/9/22 @ 11:15 AM
Difficulty: 5.85 / 10
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30 min Upper Body: Chest & Tris
Robin Arzón
Monday 8/8/22 @ 6:33 PM
Difficulty: 7.57 / 10
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Monday 8/8/22 @ 11:11 AM
Difficulty: NaN / 10
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30 min Upper Body: Back & Bis
Robin Arzón
Saturday 8/6/22 @ 6:55 PM
Difficulty: 7.41 / 10
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15 min Stacking Stuffer: Full Body
Daniel McKenna
Friday 8/5/22 @ 6:31 PM
Difficulty: 6.28 / 10
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20 min Pop Ride
Robin Arzón
Friday 8/5/22 @ 6:7 PM
Difficulty: 7.13 / 10
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131kj
74rpm
42%
17mph