Workouts

20 min Low Impact Ride
Robin Arzón
Monday 7/24/17 @ 1:15 PM
Difficulty: 6.35 / 10
125kj
84rpm
38%
16mph
45 min Premiere Ride
Denis Morton
Friday 7/21/17 @ 3:22 PM
Difficulty: 8.56 / 10
248kj
71rpm
40%
15mph
20 min Intervals & Arms Ride
Robin Arzón
Thursday 7/20/17 @ 3:45 PM
Difficulty: 8.51 / 10
132kj
65rpm
46%
16mph
10 min Arms Toning
Cody Rigsby
Monday 7/3/17 @ 2:5 PM
Difficulty: 6.62 / 10
 
20 min HIIT Ride
Robin Arzón
Monday 7/3/17 @ 1:41 PM
Difficulty: 8.44 / 10
126kj
66rpm
46%
16mph
45 min HRI 90s Hip Hop Ride
Alex Toussaint
Friday 5/19/17 @ 4:20 PM
Difficulty: 8.42 / 10
311kj
75rpm
43%
17mph
45 min Pop Ride
Jess King
Sunday 5/14/17 @ 1:56 PM
Difficulty: 8.2 / 10
305kj
73rpm
43%
16mph
10 min Saxony Scenic Ride
Friday 5/12/17 @ 9:58 PM
Difficulty: 3 / 10
44kj
97rpm
30%
14mph
10 min Arms Toning
Christine D'Ercole
Friday 5/12/17 @ 9:46 PM
Difficulty: 6.94 / 10
 
20 min Hip Hop Ride
Ally Love
Friday 5/12/17 @ 9:22 PM
Difficulty: 7.29 / 10
127kj
79rpm
39%
16mph