Workouts

60 min Rhythm Ride
Denis Morton
Friday 8/18/17 @ 1:27 PM
Difficulty: 8.06 / 10
370kj
73rpm
42%
16mph
20 min HIIT Ride
Robin Arzón
Wednesday 8/9/17 @ 10:45 AM
Difficulty: 8.48 / 10
116kj
69rpm
43%
15mph
20 min HIIT Ride
Denis Morton
Tuesday 8/8/17 @ 11:24 AM
Difficulty: 7.68 / 10
111kj
74rpm
40%
15mph
45 min Climb Ride
Denis Morton
Wednesday 8/2/17 @ 1:49 PM
Difficulty: 8.36 / 10
326kj
73rpm
46%
17mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 8/1/17 @ 2:42 PM
Difficulty: 6.36 / 10
110kj
85rpm
35%
15mph
45 min 90s Ride
Denis Morton
Monday 7/31/17 @ 2:45 PM
Difficulty: 8.26 / 10
297kj
83rpm
39%
17mph
45 min Intervals & Arms Ride
Denis Morton
Sunday 7/30/17 @ 5:14 PM
Difficulty: 8.23 / 10
251kj
68rpm
41%
15mph
45 min 90s Ride
Denis Morton
Friday 7/28/17 @ 2:42 PM
Difficulty: 8.14 / 10
278kj
80rpm
40%
16mph
45 min Metrics Ride
Denis Morton
Thursday 7/27/17 @ 3:5 PM
Difficulty: 8.28 / 10
274kj
73rpm
42%
16mph
20 min Tabata Ride
Jennifer Jacobs
Wednesday 7/26/17 @ 6:44 PM
Difficulty: 8.41 / 10
125kj
77rpm
41%
15mph