Workouts
200kj
78rpm
36%
14mph
60 min Metrics Ride (No Arms)
Denis Morton
Friday 11/17/17 @ 3:43 PM
Difficulty: 8.22 / 10
200kj
78rpm
30%
13mph

66kj
94rpm
30%
14mph
107kj
76rpm
39%
15mph
178kj
71rpm
42%
16mph
128kj
73rpm
42%
16mph
253kj
73rpm
41%
16mph
108kj
80rpm
37%
15mph
107kj
68rpm
42%
15mph
111kj
81rpm
37%
16mph