ashleyzyn22
Fort Worth, Texas
Total Rides: 132

Following

ashleyzyn22
Fort Worth, Texas
Total Rides: 132

Following

Workouts

20 min Beginner Ride
Denis Morton
Saturday 1/6/18 @ 4:4 PM
Difficulty: 4.82 / 10
View Class
100kj
64rpm
42%
15mph
45 min Intervals & Arms Ride
Denis Morton
Friday 1/5/18 @ 3:23 PM
Difficulty: 8.3 / 10
View Class
222kj
66rpm
41%
15mph
30 min HIIT Ride
Denis Morton
Thursday 1/4/18 @ 3:10 PM
Difficulty: 8.3 / 10
View Class
131kj
72rpm
36%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/3/18 @ 2:15 PM
Difficulty: 7.01 / 10
View Class
186kj
88rpm
31%
14mph
45 min Power Zone Ride
Denis Morton
Tuesday 1/2/18 @ 3:4 PM
Difficulty: 8.28 / 10
View Class
156kj
71rpm
33%
13mph
20 min Low Impact Ride
Denis Morton
Monday 1/1/18 @ 6:54 PM
Difficulty: 5.67 / 10
View Class
98kj
63rpm
42%
15mph
45 min 80s Ride
Denis Morton
Thursday 12/21/17 @ 3:35 PM
Difficulty: 8.12 / 10
View Class
228kj
67rpm
41%
15mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 12/20/17 @ 3:36 PM
Difficulty: 8.07 / 10
View Class
170kj
61rpm
46%
16mph
45 min Country Ride
Denis Morton
Tuesday 12/19/17 @ 2:33 PM
Difficulty: 8.26 / 10
View Class
200kj
68rpm
38%
14mph
30 min HIIT Ride
Denis Morton
Friday 12/8/17 @ 3:56 PM
Difficulty: 8.39 / 10
View Class
78kj
82rpm
26%
11mph