Workouts
204kj
71rpm
37%
14mph
193kj
63rpm
38%
13mph
114kj
65rpm
35%
12mph
97kj
79rpm
36%
15mph
219kj
72rpm
37%
14mph
148kj
74rpm
39%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 10/12/18 @ 1:5 PM
Difficulty: 8.26 / 10
119kj
57rpm
39%
12mph
132kj
69rpm
37%
14mph
150kj
70rpm
40%
15mph