Workouts
86kj
80rpm
33%
14mph
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 1/14/23 @ 2:25 PM
Difficulty: 7.38 / 10
155kj
74rpm
37%
15mph
127kj
80rpm
39%
16mph
78kj
94rpm
31%
15mph
154kj
85rpm
34%
15mph
30 min Intervals & Arms Ride
Hannah Frankson
Monday 1/9/23 @ 11:26 AM
Difficulty: 7.58 / 10
145kj
78rpm
35%
14mph
115kj
78rpm
36%
15mph