Workouts

15 min Low Impact Ride
Olivia Amato
Tuesday 10/24/23 @ 7:38 PM
Difficulty: 6.4 / 10
107kj
81rpm
41%
17mph
30 min Chest & Triceps
Rebecca Kennedy
Tuesday 10/24/23 @ 7:4 PM
Difficulty: 7.67 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Tuesday 10/24/23 @ 6:38 PM
Difficulty: 7.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Friday 10/20/23 @ 5:53 PM
Difficulty: 7.29 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Friday 10/20/23 @ 5:10 PM
Difficulty: 7.29 / 10
 
10 min Pop Barre: Lower Body
Ally Love
Thursday 10/19/23 @ 10:46 PM
Difficulty: 5.23 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Thursday 10/19/23 @ 7:32 PM
Difficulty: 7.67 / 10
 
10 min Barre: Core
Hannah Corbin
Tuesday 10/17/23 @ 11:49 PM
Difficulty: 5.71 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 10/17/23 @ 8:20 PM
Difficulty: 6.97 / 10
 
20 min Tabata Ride
Leanne Hainsby
Monday 10/16/23 @ 8:39 PM
Difficulty: 8.29 / 10
137kj
80rpm
40%
17mph