Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/7/20 @ 6:29 PM
Difficulty: 8.21 / 10
361kj
82rpm
43%
18mph
10 min Arms Toning
Denis Morton
Thursday 6/4/20 @ 7:44 PM
Difficulty: 7.28 / 10
 
30 min Power Zone Max Ride
Denis Morton
Thursday 6/4/20 @ 7:8 PM
Difficulty: 8.54 / 10
225kj
80rpm
41%
17mph
30 min Intervals & Arms: Live from Home
Jess King
Sunday 5/31/20 @ 7:14 PM
Difficulty: 7.7 / 10
244kj
80rpm
43%
18mph
45 min Yoga Flow
Kristin McGee
Saturday 5/30/20 @ 10:46 PM
Difficulty: 6.17 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 5/24/20 @ 7:51 PM
Difficulty: 6.75 / 10
316kj
81rpm
41%
17mph
30 min Yoga Flow: Live from Home
Ross Rayburn
Tuesday 5/19/20 @ 11:30 PM
Difficulty: 5.57 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 5/17/20 @ 9:4 PM
Difficulty: 6.97 / 10
310kj
81rpm
41%
17mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Tuesday 5/5/20 @ 11:34 PM
Difficulty: 8.12 / 10
235kj
81rpm
43%
18mph
45 min EDM Ride: Live from Home
Irène Scholz
Tuesday 5/5/20 @ 11:30 PM
Difficulty: 8.21 / 10
14kj
85rpm
31%
14mph