ashleysf
San Francisco
Total Rides: 494
Following
ashleysf
San Francisco
Total Rides: 494
Following
Workouts
20 min Focus Flow: Downward Facing Dog
Chelsea Jackson Roberts
Thursday 4/8/21 @ 5:18 AM
Difficulty: 5.15 / 10
149kj
80rpm
42%
18mph
20 min Focus Flow: Backbends
Anna Greenberg
Sunday 4/4/21 @ 1:20 AM
Difficulty: 5.47 / 10
45 min Intervals & Arms Ride
Kendall Toole
Thursday 4/1/21 @ 2:44 PM
Difficulty: 8.69 / 10
345kj
80rpm
42%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 4/1/21 @ 12:16 AM
Difficulty: 8.37 / 10
360kj
82rpm
43%
18mph
30 min Advanced Beginner Ride
Emma Lovewell
Monday 3/29/21 @ 11:45 PM
Difficulty: 7.35 / 10
262kj
78rpm
46%
19mph
kj
rpm
%
0mph