Workouts
10 min Arms & Shoulders Strength
Selena Samuela
Sunday 8/8/21 @ 11:13 PM
Difficulty: 6.24 / 10
237kj
81rpm
42%
18mph
10 min Arms & Light Weights
Kendall Toole
Sunday 7/25/21 @ 11:45 PM
Difficulty: 7.12 / 10
30 min Intervals & Arms Ride
Denis Morton
Sunday 7/25/21 @ 11:12 PM
Difficulty: 8.04 / 10
212kj
70rpm
45%
17mph
132kj
73rpm
43%
17mph